How to make gumbo simmer chicken in water until fully cooked shred chicken into small pieces simmer okra until tender drain and reserve make a roux by whisking butter and flour saute onion bell pepper celery and garlic add in okra tomatoes and sausage simmer herbs cayenne salt pepper and water add chicken.

Pair chicken and sausage to make some absolutely delicious and robust one dish meals that are guaranteed to be family pleasers hearty satisfying and so tasty these zesty meals offer a break from the bland and boring and let you dive into incredible flavor territory from classic jambalaya to pizzas pastas and soups these hearty meals are sure to become favorites.

Sausage andouille sausage is most commonly used when making gumbo i seasonings you rsquo ll need cajun or creole seasoning louisiana hot sauce and cayenne pepper to add some heat tomatoes chicken broth we rsquo ll need a quart homemade chicken stock is best because it allows you to control the sodium in the recipe.

Diced the chicken into bite sized pieces sauteed the sausage then chicken then vegetables added a splash of chicken broth the de glaze the pot then put everything in and cooked for 20 minutes stirred in a cup of frozen okra and a some peeled shrimp and cooked on saute a little longer.

Sliced andouille sausage goes in next followed by tomatoes and tomato paste as well as a teaspoon of cajun seasoning plus chicken stock and rice all of that will need to simmer for about 20 minutes before we finally stir in the shrimp let cook for a hellip.

I made this keto friendly gumbo with andouille sausage and shrimp to try to keep the ingredient list down let rsquo s face it southern cuisine is not known for few ingredients between the holy trinity of peppers onions and celery the meats the spices and everything else i ended up with 12 ingredients already not including the salt and.

Ingredients chicken broth fresh kale sausage mushrooms garlic salt pepper there can be nothing quite like a delicious bowl of soup when you need warming up or if you are feeling a bit low ndash it rsquo s kind of like a hug in a bowl this amazing keto friendly soup has chunks of sausage mushroom and kale and it uses chicken broth as the base.